I help busy parents develop sleep routines that really work, so everyone can get those ZZZs they’ve been missing. Life is better when you’re feeling your best, and sleep is a major contributor! When you get your sleep, you’re able to show up for your children, partner, friends, boss, and finally stop living in survival mode.

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I remember the nights that felt like they would never end. They were long, exhausting, and seemed like I was the only one awake at that hour. No one ever talks about the loneliness you feel when your baby doesn’t sleep. But things don’t have to stay that way! I bring a lot of expertise to the table that will get your babe (and you!) sleeping well again.

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I’ll show you how to create a schedule that will bring you results, develop effective routines, and a plan for glorious, consistent naps.